Get Help

Share the Dignity works with hundreds of charities across the country to ensure our products are distributed directly to women, girls, and those experiencing period poverty. If you are in crisis or require assistance, please reach out to one of our charity partners to receive direct support and information. Alternatively, please see below for urgent support.

If you are in danger, please call 000

Free support services

If you require support, there are free services available to assist you, get direct support from one of our charity partners.

1800RESPECT: National Domestic Family and Sexual Violence Counselling Service

If you are experiencing domestic violence, you can contact 1800RESPECT for confidential information, counseling and support services.

Ask Izzy: The A-Z Directory of Homeless Help

If you are experiencing homelessness and need support please visit Ask Izzy. Ask Izzy connects you with services that can help in your local area.

Lifeline Saving Lives. Crisis Support. Suicide Prevention.

If you need crisis support or suicide prevention services, please contact the Lifeline Crisis helpline for support.


If you, or someone you know, are feeling worried or no good, connect with 13YARN and talk with an Aboriginal or Torres Strait Islander Crisis Supporter.