When Periods Become a Barrier: Education and Athletic Performance
Period poverty is a significant issue affecting many individuals who menstruate, both in Australia and globally. Research shows that around 1 in 5 students in Australia have struggled to afford period products, which can lead to missed school, sport, and social activities. This highlights that period poverty is not only a financial issue but also a barrier to equal participation and opportunity. In some cases, individuals may miss up to 5–7 school days per year, impacting their education and well-being. Additionally, over 50% of young people report feeling embarrassed or ashamed about menstruation due to stigma and a lack of open discussion, which can prevent them from seeking support.
These challenges also extend into sport, including at an elite level. Around 15–20% of athletes report disruptions to training or performance due to menstrual symptoms such as cramps, fatigue, and hormonal changes. Even elite female athletes are not exempt, as menstruation can affect training consistency, recovery, confidence, and overall performance. However, unlike elite athletes who often have access to medical and nutritional support, individuals experiencing period poverty may lack even basic menstrual products, making participation in sport and daily life significantly more difficult.
Overall, these statistics demonstrate that both period poverty and menstruation-related challenges can limit participation, wellbeing, and opportunity, reinforcing the importance of accessible menstrual products and support systems.
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