We're working to end the shame and stigma that surrounds periods

Gone are the days of whispering that you need a tampon, keeping your period pain a secret or hiding pads under a loaf of bread in your trolley.

We menstruate. Get over it.

Share the Dignity is on a mission to end the shame and stigma that surrounds periods because if we can't comfortably talk about periods, we can't address period poverty. We need to accurately understand the shame people who menstruate experience and how it can impact their lives.

That's why we're conducting a bloody big survey on menstruation. 

We're calling on 100,000 people who menstruate to respond to the survey so that the data can make a real on the ground difference. The survey takes just four minutes to complete. 

Take the survey

For each response (up to 10,000), U By Kotex will donate a packet of pads to Share the Dignity to distribute to someone in need.

We've worked with a diverse group of people to better understand how they view their period. We know that storytelling is powerful and these pairs let their guards down and spoke honestly and openly about their mensturation experiences. 

Period Pride Assets

Download the assets and help us spread awareness on what Period Pride is and how we can work together to end the stigma around menstruation.

Place the posters on the back of toilet doors or on noticeboards and use the social tiles to tell your followers and friends the importance of Period Pride.

 

Social Tiles

Download the social tiles and upload them on your Instagram or Facebook page to share your period pride. We'd love to see you share your story about your period or how you showcase your #PeriodPride.

Period Pride Social Tile

Period Pride Social Tile

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Period Pride Social Tile 1

Period Pride Social Tile 1

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Period Pride Social Tile 2

Period Pride Social Tile 2

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Period Pride Posters

Our Period Pride posters are perfect for you to print out at home and add to community notice boards, doors, the backs of toilets, or at school (with permission).

Period Pride Poster 1

Period Pride Poster 1

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Period Pride Poster 2

Period Pride Poster 2

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Period Pride Poster 3

Period Pride Poster 3

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Conversation Starters

We want to spark the conversation around periods, but that isn't always easy. When something is taboo, like periods, it can be hard to know where to start this conversation. That's why we created these conversation starter cards to help you with questions about menstruation. The cards have been designed for different scenarios, for kids and parents, partners and friends, and for mates who don't menstruate. Download the cards and spark a conversation today!

Period Pride Conversation Starters

Period Pride Conversation Starters

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Period Pride Sign

Showcase your #PeriodPride by printing out this sign to hold in photos. Tag us on socials if you use it, we love sharing your pictures!

Period Pride Sign To Print

Period Pride Sign To Print

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